Principalele tipuri de tratament pentru hipertensiunea arterial\u0103 includ at\u00e2t metode alternative, c\u00e2t \u0219i tratamente conven\u021bionale. Iat\u0103 c\u00e2teva dintre acestea:<\/p>\n
- \n
- Diet\u0103 s\u0103n\u0103toas\u0103 \u0219i activitate fizic\u0103;<\/li>\n
- Remedii pe baz\u0103 de plante \u0219i tehnici de relaxare;<\/li>\n
- Psihoterapie \u0219i acupunctur\u0103;<\/li>\n
- Inhibitori IECA, diuretice \u0219i beta-blocante;<\/li>\n
- Medicamente pentru reducerea colesterolului \u0219i trigliceridelor.<\/li>\n<\/ul>\n
Care sunt consecin\u021bele hipertensiunii arteriale?<\/h2>\n
Consecin\u021bele \u0219i complica\u021biile HTA includ [1-3]:<\/p>\n
- \n
- \u00cemboln\u0103virea inimii \u0219i a arterelor coronare, (infarct, boli de inim\u0103, insuficien\u021b\u0103 cardiac\u0103 congestiv\u0103, disec\u021bie aortic\u0103 \u0219i ateroscleroz\u0103);<\/li>\n
- Accident vascular cerebral;<\/li>\n
- Disfunc\u021bii \u0219i boli renale;<\/li>\n
- Diminuarea vederii, vedere \u00eence\u021bo\u0219at\u0103;<\/li>\n
- Disfunc\u021bie erectil\u0103;<\/li>\n
- Pierderea memoriei;<\/li>\n
- Acumularea de fluide \u00een pl\u0103m\u00e2ni;<\/li>\n
- Angin\u0103.<\/li>\n<\/ul>\n
Tensiunile arteriale foarte ridicate mai pot provoca:<\/p>\n
- \n
- dureri de cap;<\/li>\n
- dureri \u00een piept;<\/li>\n
- alte simptome.<\/li>\n<\/ul>\n
Tensiunea arterial\u0103 crescut\u0103 poate cauza sl\u0103birea \u0219i bombarea unui vas de s\u00e2nge, form\u00e2nd un anevrism. Dac\u0103 un anevrism se rupe, poate pune via\u021ba \u00een pericol.<\/p>\n
Resurse \u0219i suport pentru pacien\u021bi<\/h2>\n
Crede\u021bi c\u0103 este posibil s\u0103 suferi\u021bi de hipertensiunea arterial\u0103?<\/strong> Programa\u021bi-v\u0103 acum contact\u00e2nd recep\u021bia Institutului RoNeuro<\/strong> la num\u0103rul de telefon 0374 46 2222<\/a><\/strong>, luni \u0219i mar\u021bi \u00eentre orele 08:00 – 19:00<\/strong>, iar de miercuri p\u00e2n\u0103 vineri \u00eentre orele 08:00 – 18:00. <\/strong><\/p>\n
La momentul program\u0103rii, pute\u021bi opta \u0219i pentru consulta\u021bie neurologic\u0103 gratuit\u0103, decontat\u0103 prin Casa Na\u021bional\u0103 de Asigur\u0103ri de S\u0103n\u0103tate. Mai mult, pot fi efectuate program\u0103ri online.<\/p>\n
Program\u0103ri online aici!<\/a><\/p>\n
Locui\u021bi \u00eentr-o zon\u0103 izolat\u0103 sau nu v\u0103 pute\u021bi deplasa la clinic\u0103? RoNeuro ofer\u0103 \u0219i op\u021biunea de telemedicin\u0103<\/a>.<\/strong><\/p>\n
Principalele tipuri de tratament ale hipertensiunii arteriale<\/h2>\n
Alegerea tratamentelor depinde de factori precum gradul HTA, forma primar\u0103 sau secundar\u0103 a HTA, v\u00e2rsta \u0219i condi\u021biile individuale de s\u0103n\u0103tate. Tratamentele sunt disponibile pentru toate grupele de v\u00e2rst\u0103 \u0219i pot fi clasificate \u00een:<\/p>\n
- \n
- Abord\u0103ri naturale\/alternative\/stil de via\u021b\u0103;<\/strong><\/li>\n
- Tratamente medicale conven\u021bionale (clasice).<\/strong><\/li>\n<\/ul>\n
Tratamentul alternativ al hipertensiunii arteriale<\/h3>\n
Aceasta este prima linie de tratament \u00een HTA u\u0219oar\u0103.<\/p>\n
![\"\"](\"https:\/\/roneuro.ro\/blog\/wp-content\/uploads\/2024\/10\/abordari-naturale-alternative-scaled.jpg\" "\\"\\"")
<\/p>\nDiet\u0103 s\u0103n\u0103toas\u0103<\/h4>\n
Reducerea consumului de sare \u0219i zah\u0103r, asigur\u00e2nd o diet\u0103 bogat\u0103 \u00een fructe, legume, cereale integrale \u0219i produse lactate cu con\u021binut sc\u0103zut de gr\u0103simi, cum ar fi dieta DASH (Dietary Approaches to Stop Hypertension, Abord\u0103ri Dietetice pentru Stoparea Hipertensiunii [4]), evitarea alcoolului \u0219i a fumatului.<\/p>\n
O diet\u0103 s\u0103n\u0103toas\u0103 poate preveni apari\u021bia obezit\u0103\u021bii \u0219i a sindromului metabolic.<\/p>\n
Activitate fizic\u0103<\/h4>\n
\u00cencurajarea exerci\u021biilor fizice regulate, cum ar fi jocurile \u00een aer liber, sporturile, activit\u0103\u021bile de familie, \u00eenotul, dansul, ciclismul, mersul pe jos ajut\u0103 la prevenirea HTA.<\/p>\n
Forme mai structurate de activitate fizic\u0103, cum ar fi Tai Chi sau Pilates, pot ajuta la gestionarea hipertensiunii arteriale \u0219i \u00eembun\u0103t\u0103\u021birea condi\u021biei fizice generale. Deasemenea, ele sunt utile \u0219i \u00een combaterea stresului.<\/p>\n
Remedii pe baz\u0103 de plante<\/h4>\n
Unele plante, precum usturoiul \u0219i Hibiscus ajut\u0103 la reducerea HTA \u0219i pot fi folosite sub supraveghere medical\u0103 la copii.<\/p>\n
Adul\u021bii mai pot folosi, la recomandarea medicului: acizi gra\u0219i omega-3 din uleiul de pe\u0219te, care ajut\u0103 la reducerea tensiunii arteriale \u0219i a inflama\u021biei, suplimente de p\u0103ducel \u0219i usturoi, coenzima Q10, etc.<\/p>\n
Tehnici de relaxare<\/h4>\n
Medita\u021bia \u0219i exerci\u021biile de respira\u021bie profund\u0103 pot ajuta la reducerea stresului \u0219i la \u00eembun\u0103t\u0103\u021birea nivelului tensiunii arteriale.<\/p>\n
Psihoterapia<\/h4>\n
Psihoterapia este recomandat\u0103 pentru combaterea stresului cronic \u0219i a problemelor emo\u021bionale, ceea ce duce la o sc\u0103derea a HTA<\/p>\n
Acupunctura<\/h4>\n
Unele studii [5] sugereaz\u0103 c\u0103 acupunctura poate ajuta la reducerea tensiunii arteriale \u00een combina\u021bie cu alte tratamente.<\/p>\n
Biofeedback<\/h4>\n
Aceast\u0103 tehnic\u0103 minte-corp, antreneaz\u0103 pacien\u021bii s\u0103 controleze func\u021biile fiziologice, cum ar fi ritmul cardiac \u0219i tensiunea arterial\u0103. Ea poate fi benefic\u0103 \u0219i pentru pacien\u021bii hipertensivi.<\/p>\n
Tratamentul conven\u021bional al hipertensiunii arteriale<\/h3>\n
Dac\u0103 toate aceste indica\u021bii nu au fost aplicate de la v\u00e2rste mai tinere, este posibil ca \u00eembun\u0103t\u0103\u021birile stilului de via\u021b\u0103 s\u0103 nu fie suficiente, caz \u00een care este necesar\u0103 o interven\u021bie medical\u0103 complex\u0103:<\/p>\n
Inhibitori IECA sau BRA<\/h4>\n
Blocante ale receptorilor de angiotensin\u0103, sunt recomandate \u00een insuficien\u021ba cardiac\u0103 \u0219i boli cronice de rinichi;<\/p>\n
Blocante ale canalelor de calciu<\/h4>\n
Blocheaz\u0103 o parte din calciu s\u0103 p\u0103trund\u0103 \u00een musculatura inimii. Acest fapt reduce tensiunea arterial\u0103.<\/p>\n
Diuretice tiazidice<\/h4>\n
Sunt utilizate frecvent ca tratament de prim\u0103 linie \u00een asociere cu alte medicamente. Ele reduc cantitatea de lichide, favoriz\u00e2nd relaxarea vaselor de s\u00e2nge.<\/p>\n
Medicamente pentru reducerea hipercolesterolemiei \u0219i trigliceridemiei<\/h4>\n
Includ statine, fibrate, inhibitori PCSK9 \u0219i niacina. Acestea scad colesterolul LDL \u0219i trigliceridele, prevenind bolile cardiovasculare.<\/p>\n
Beta-blocante<\/h4>\n
Recomandate pentru cei cu boli de inim\u0103, aritmii sau tratament post-infarct.<\/p>\n
Antagoni\u015fti de aldosteron<\/h4>\n
sunt utiliza\u0163i \u00een tratamentul insuficien\u0163ei cardiace dar pot fi recomanda\u021bi \u0219i pentru hipertensiune arterial\u0103 rezistent\u0103 la tratament [6].<\/p>\n
![\"\"](\"https:\/\/roneuro.ro\/blog\/wp-content\/uploads\/2024\/10\/tratamente-medicale-conventionale-scaled.jpg\" "\\"\\"")
<\/p>\nAten\u021bionare<\/u><\/strong>: <\/strong>nu \u00eencerca\u021bi sub nicio form\u0103, indiferent de situa\u021bie, s\u0103 lua\u021bi medicamente f\u0103r\u0103 sfatul medicului!<\/center><\/div>\n Plan de tratament multidisciplinar al hipertensiunii arteriale cu echipa RoNeuro<\/h2>\n
\u00a0<\/strong>Stabilirea unui plan de tratament implic\u0103 mai multe etape.<\/p>\n
- \n
- Stabilirea diagnosticelor corelate sau favorizate de HTA;<\/li>\n
- Stabilirea etapelor tratamentului multidisciplinar;<\/li>\n
- Consulta\u021bii principale:\n
- \n
- cardiologie,<\/li>\n
- endocrinologie,<\/li>\n
- diabet \u0219i boli metabolice,<\/li>\n
- nutri\u021bie \u0219i dietetic\u0103,<\/li>\n
- medicin\u0103 intern\u0103;<\/li>\n<\/ul>\n<\/li>\n
- Consulta\u021bii secundare personalizate:\n
- \n
- psihologie,<\/li>\n
- acupunctur\u0103,<\/li>\n
- medicin\u0103 fizic\u0103;<\/li>\n<\/ul>\n<\/li>\n
- Programarea consulta\u021biilor cu membrii echipei.<\/li>\n<\/ul>\n
\u00a0<\/em>Aceast\u0103 abordare integrat\u0103 permite at\u00e2t \u00eembun\u0103t\u0103\u021birea aspectelor fizice, c\u00e2t \u0219i a celor emo\u021bionale \u0219i nutri\u021bionale, promov\u00e2nd o recuperare complet\u0103 \u0219i durabil\u0103.<\/em><\/strong><\/p>\n
Concluzii<\/h2>\n
Orice problem\u0103 medical\u0103 poate fi prevenit\u0103, dac\u0103 este identificat\u0103 \u00een timp \u0219i dac\u0103 m\u0103surile profilactice sunt aplicate cu consecven\u021b\u0103. Ceea ce define\u0219te o tensiune arterial\u0103 \u201ebun\u0103\u201d sau \u201erea\u201d nu reprezint\u0103 un verdict definitiv. \u00cens\u0103 factori precum v\u00e2rsta, obiceiurile legate de stilul de via\u021b\u0103 \u0219i calitatea st\u0103rii generale de s\u0103n\u0103tate pot schimba defini\u021bia de \u201ebun\u0103\u201d sau \u201erea\u201d pentru orice persoan\u0103. Este important ca planul de recuperare \u0219i tratament s\u0103 \u00eenceap\u0103 c\u00e2t mai cur\u00e2nd posibil, deoarece promptitudinea interven\u021biei poate avea un impact semnificativ asupra rezultatelor pe termen lung pentru pacien\u021bi.<\/p>\n
Referin\u021be<\/strong><\/p>\n
- \n
- Mayo Clinic, High blood pressure dangers: Hypertension’s effects on your body. Available from: https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/in-depth\/high-blood-pressure\/art-20045868<\/a><\/li>\n
- Healthline Media LLC, Complications of Hypertension. Available from: https:\/\/www.healthline.com\/health\/high-blood-pressure-hypertension\/hypertension-complications<\/a><\/li>\n
- NHS, High blood pressure. Available from: https:\/\/www.nhs.uk\/conditions\/high-blood-pressure\/<\/a><\/li>\n
- DASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan that helps create a heart-healthy eating style for life, 2021. Available from: https:\/\/www.nhlbi.nih.gov\/education\/dash-eating-plan<\/a><\/li>\n
- Sudhakaran P. Acupuncture for Hypertension Using Traditional Chinese Medicine Concepts. Med Acupunct. 2021 Feb 1;33(1):15-21. doi: 10.1089\/acu.2020.1422. Epub 2021 Feb 16. PMID: 33613809; PMCID: PMC7894028. Available from: https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7894028\/<\/a><\/li>\n
- Pimenta E, Calhoun DA. Resistant hypertension and aldosteronism. Curr Hypertens Rep. 2007 Nov;9(5):353-9. doi: 10.1007\/s11906-007-0066-7. PMID: 18177580. Available from: https:\/\/pubmed.ncbi.nlm.nih.gov\/18177580\/<\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"
Cum putem trata hipertensiunea arterial\u0103? Hipertensiunea Arterial\u0103 (HTA) poate fi \u00eent\u00e2lnit\u0103 la toate grupele de v\u00e2rst\u0103 \u0219i reprezint\u0103 un pericol major asupra vie\u021bii \u0219i s\u0103n\u0103t\u0103\u021bii. Unele publica\u021bii \u00eencadreaz\u0103 HTA la categoria bolilor cronice grave \u0219i reprezint\u0103 du\u0219manul invizibil \u0219i de temut al sistemului cardiovascular. Deoarece este mult mai u\u0219or de prevenit dec\u00e2t de tratat, HTA […]<\/p>\n","protected":false},"author":2,"featured_media":1303,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":{"source_name":"","source_url":"","via_name":"","via_url":"","override_template":"0","override":[{"template":"6","single_blog_custom":"","parallax":"1","fullscreen":"1","layout":"no-sidebar","sidebar":"default-sidebar","second_sidebar":"default-sidebar","sticky_sidebar":"1","share_position":"floatbottom","share_float_style":"share-normal","show_share_counter":"1","show_view_counter":"1","show_featured":"1","show_post_meta":"1","show_post_author":"0","show_post_author_image":"1","show_post_date":"1","post_date_format":"default","post_date_format_custom":"Y\/m\/d","show_post_category":"1","show_post_reading_time":"1","post_reading_time_wpm":"300","show_zoom_button":"1","zoom_button_out_step":"2","zoom_button_in_step":"3","show_post_tag":"1","show_prev_next_post":"0","show_popup_post":"1","number_popup_post":"3","show_author_box":"0","show_post_related":"1","show_inline_post_related":"0"}],"override_image_size":"0","image_override":[{"single_post_thumbnail_size":"crop-500","single_post_gallery_size":"crop-500"}],"trending_post":"0","trending_post_position":"meta","trending_post_label":"Trending","sponsored_post":"0","sponsored_post_label":"Sponsored by","sponsored_post_name":"","sponsored_post_url":"","sponsored_post_logo_enable":"0","sponsored_post_logo":"","sponsored_post_desc":"","disable_ad":"0"},"jnews_primary_category":{"id":"","hide":""},"jnews_override_counter":[],"footnotes":""},"categories":[12,6],"tags":[],"class_list":["post-1295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cardiologie","category-neurologie"],"_links":{"self":[{"href":"https:\/\/roneuro.ro\/blog\/wp-json\/wp\/v2\/posts\/1295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/roneuro.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/roneuro.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/roneuro.ro\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/roneuro.ro\/blog\/wp-json\/wp\/v2\/comments?post=1295"}],"version-history":[{"count":3,"href":"https:\/\/roneuro.ro\/blog\/wp-json\/wp\/v2\/posts\/1295\/revisions"}],"predecessor-version":[{"id":1301,"href":"https:\/\/roneuro.ro\/blog\/wp-json\/wp\/v2\/posts\/1295\/revisions\/1301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/roneuro.ro\/blog\/wp-json\/wp\/v2\/media\/1303"}],"wp:attachment":[{"href":"https:\/\/roneuro.ro\/blog\/wp-json\/wp\/v2\/media?parent=1295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/roneuro.ro\/blog\/wp-json\/wp\/v2\/categories?post=1295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/roneuro.ro\/blog\/wp-json\/wp\/v2\/tags?post=1295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
- Healthline Media LLC, Complications of Hypertension. Available from: https:\/\/www.healthline.com\/health\/high-blood-pressure-hypertension\/hypertension-complications<\/a><\/li>\n
- Mayo Clinic, High blood pressure dangers: Hypertension’s effects on your body. Available from: https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-pressure\/in-depth\/high-blood-pressure\/art-20045868<\/a><\/li>\n
- Tratamente medicale conven\u021bionale (clasice).<\/strong><\/li>\n<\/ul>\n
- Abord\u0103ri naturale\/alternative\/stil de via\u021b\u0103;<\/strong><\/li>\n